hisgirlie04's Journal, 11 November 2010

175.8 lb Lost so far: 44.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

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1459 kcal

Fat: 34.19g | Prot: 26.62g | Carb: 260.87g.   Breakfast: Golden Puffs, Natural Whole Grain Bread (Roman Meal), Pure SDLS BOYSENBERRY JAM. Lunch: Sweet Tea (16 oz). Snacks/Other: gourmet kettle corn, Golden Puffs, V-Fusion Tropical Orange. more...

3081 kcal

Activities & Exercise: Shopping - 4 hours, Driving - 3 hours, Sleeping - 7 hours, Resting - 3 hours, Housework - 3 hours, Desk Work - 4 hours. more...