hisgirlie04's Journal, 25 November 2010

176.4 lb Lost so far: 43.6 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

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1426 kcal

Fat: 36.17g | Prot: 62.24g | Carb: 217.66g.   Breakfast: Cocoa and Sugar Mixture (with Skim Milk), Reese's Puffs Cereal. Lunch: Nachos with Chicken or Turkey and Cheese. Snacks/Other: Mountain Blast, Chocolate Fudge Brownie Low Fat Frozen Yogurt, Golden Puffs, V-Fusion Tropical Orange. more...

2663 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 5 hours, Housework - 3 hours, Desk Work - 8 hours. more...