hisgirlie04's Journal, 02 January 2011

174.0 lb Lost so far: 46.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1552 kcal

Fat: 48.04g | Prot: 35.54g | Carb: 243.90g.   Breakfast: Pancakes with Butter and Syrup, Chocolate Raspberry Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Ferrero Rocher Hazelnut Chocolates. Dinner: Pork Rinds, Chicken Taco. Snacks/Other: Wild Cherry Pepsi, V-Fusion Tropical Orange. more...

2726 kcal

Activities & Exercise: Driving - 1 hour, Resting - 6 hours, Sleeping - 7 hours, Housework - 4 hours, Desk Work - 6 hours. more...