hisgirlie04's Journal, 21 May 2011

151.6 lb Lost so far: 68.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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824 kcal

Fat: 38.73g | Prot: 14.35g | Carb: 102.73g.   Breakfast: Original Fat Free Powder Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Plain Pancakes. Dinner: Baked Ruffles Original (Frito-Lay), Chocolate Cupcakes. Snacks/Other: Extra Crunchy Peanut Butter, Dessert Topping (Frozen, Semi Solid), Unsweetened Iced Tea. more...

2332 kcal

Activities & Exercise: Driving - 1 hour, Housework - 4 hours, Desk Work - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...