hisgirlie04's Journal, 14 May 2011

156.0 lb Lost so far: 64.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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620 kcal

Fat: 34.65g | Prot: 8.21g | Carb: 75.84g.   Breakfast: Coffee (Brewed From Grounds), Original Fat Free Powder Coffee Creamer. Lunch: milk chocolate and peanut butter eggs. Snacks/Other: Barbecue Potato Chips (Lay's), Chocolate Chips, Unsweetened Iced Tea. more...

3024 kcal

Activities & Exercise: Housework - 5 hours, Yard Work (gardening) - 2 hours, Desk Work - 8 hours, Resting - 1 hour, Sleeping - 8 hours. more...