Weigh In record (no journal entry) for 10 May 2011
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157.6 lb
Lost so far: 62.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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683 kcal
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Fat: 24.00g | Prot: 14.93g | Carb: 102.61g.
Breakfast: Coffee (Brewed From Grounds), Original Fat Free Powder Coffee Creamer. Lunch: Strawberries, Toasted Sour Dough Bread, Extra Crunchy Peanut Butter. Dinner: Sun Chips French Onion, Orange Juice. Snacks/Other: Unsweetened Iced Tea, Strawberries. more...
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losing 7.0 lb a week
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