hisgirlie04's Journal, 09 May 2011

mother's day/ papa's birthday party.
158.6 lb Lost so far: 61.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2011:
562 kcal Fat: 17.94g | Prot: 8.49g | Carb: 90.16g.   Breakfast: Plain Pancakes, Original Fat Free Powder Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Milano Cookies - 100 Calorie Pouch. Dinner: Strawberries, Toasted Sour Dough Bread. Snacks/Other: Strawberries, Dessert Topping (Frozen, Semi Solid), Unsweetened Iced Tea. more...
2561 kcal Activities & Exercise: Shopping - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 4 hours, Housework - 3 hours, Desk Work - 6 hours. more...
gaining 3.5 lb a week

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