Weigh In record (no journal entry) for 03 May 2011
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155.6 lb
Lost so far: 64.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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649 kcal
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Fat: 18.21g | Prot: 14.23g | Carb: 108.88g.
Breakfast: Coffee (Brewed From Grounds), Original Fat Free Powder Coffee Creamer, Original Life Cereal. Dinner: Toasted Sour Dough Bread, Strawberries, Taco Salad. Snacks/Other: Dessert Topping (Frozen, Semi Solid), Unsweetened Iced Tea. more...
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gaining 1.7 lb a week
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