hisgirlie04's Journal, 09 March 2011

165.8 lb Lost so far: 54.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

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362 kcal

Fat: 11.69g | Prot: 27.24g | Carb: 39.04g.   Breakfast: Tea (Brewed). Lunch: Chicken Breast. Dinner: Chicken Breast, Strawberries. Snacks/Other: Dessert Topping (Frozen, Semi Solid), Frozen Mixed Berries, Unsweetened Iced Tea. more...

2859 kcal

Activities & Exercise: Shopping - 3 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 1 hour, Housework - 3 hours, Desk Work - 8 hours. more...