hisgirlie04's Journal, 23 February 2011

168.0 lb Lost so far: 52.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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599 kcal

Fat: 11.69g | Prot: 22.60g | Carb: 109.42g.   Breakfast: Kiwi Fruit. Lunch: Italian Ricotta Parmesan Pasta Sauce, Italian Style Turkey Meatloaf. Dinner: French Bread, Kiwi Fruit. Snacks/Other: Sweet Tea (16 oz). more...

2728 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 2 hours, Housework - 3 hours, Desk Work - 9 hours. more...