hisgirlie04's Journal, 14 February 2011

172.2 lb Lost so far: 47.8 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

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519 kcal

Fat: 5.72g | Prot: 8.44g | Carb: 106.74g.   Breakfast: Apples (Without Skin). Dinner: Pepperoni Pizza (Frozen, Cooked). Snacks/Other: Golden Puffs, V-Fusion Tropical Orange. more...

3010 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 1 hour, Housework - 6 hours, Desk Work - 9 hours. more...