hisgirlie04's Journal, 12 February 2011

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Weigh In record (no journal entry) for 12 February 2011

173.8 lb Lost so far: 46.2 lb. Still to go: 33.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 February 2011:

1232 kcal

Fat: 58.85g | Prot: 37.76g | Carb: 143.47g. Breakfast: Strawberries. Lunch: Real Mayonnaise, 100% Whole Wheat Bread, Bacon. Dinner: Bacon. Snacks/Other: Snickers Peanut Butter Squared, Golden Puffs, V-Fusion Tropical Orange. more...

2831 kcal

Activities & Exercise: Desk Work - 4 hours, Housework - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...

losing 1.9 lb a week

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hisgirlie04's Journal, 12 February 2011

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