hisgirlie04's Journal, 09 February 2011

174.6 lb Lost so far: 45.4 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

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1376 kcal

Fat: 33.53g | Prot: 36.38g | Carb: 233.43g.   Breakfast: Pancakes with Butter and Syrup. Dinner: Chicken Taco. Snacks/Other: Lemon Cake, Sweet Tea (16 oz), V-Fusion Tropical Orange. more...

3010 kcal

Activities & Exercise: Shopping - 4 hours, Driving - 3 hours, Sleeping - 8 hours, Resting - 3 hours, Housework - 3 hours, Desk Work - 3 hours. more...