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hisgirlie04
Journal
07 Jan 11
hisgirlie04's Journal, 07 January 2011
hisgirlie04's Profile
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Weigh In record (no journal entry) for 07 January 2011
172.0 lb
Lost so far:
48.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 January 2011:
1613 kcal
Fat: 77.19g | Prot: 47.37g | Carb: 191.62g.
Breakfast:
Eggs Florentine Benedict.
Dinner:
Pepperoni Pizza (Frozen, Cooked).
Snacks/Other:
Oatmeal Chocolate Chip Cookies, Wild Cherry Pepsi, V-Fusion Tropical Orange.
more...
2761 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Housework - 6 hours, Desk Work - 3 hours.
more...
losing 5.6 lb a week
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