hisgirlie04's Journal, 07 January 2011

Weigh In record (no journal entry) for 07 January 2011
172.0 lb Lost so far: 48.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 January 2011:
1613 kcal Fat: 77.19g | Prot: 47.37g | Carb: 191.62g.   Breakfast: Eggs Florentine Benedict. Dinner: Pepperoni Pizza (Frozen, Cooked). Snacks/Other: Oatmeal Chocolate Chip Cookies, Wild Cherry Pepsi, V-Fusion Tropical Orange. more...
2761 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Housework - 6 hours, Desk Work - 3 hours. more...
losing 5.6 lb a week

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