hisgirlie04's Journal, 29 December 2010

175.4 lb Lost so far: 44.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

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1287 kcal

Fat: 35.66g | Prot: 15.36g | Carb: 230.40g.   Breakfast: Pancakes with Butter and Syrup, Chocolate Raspberry Liquid Coffee Creamer, Coffee (Brewed From Grounds). Snacks/Other: Mixed Fruit Chewy Mints, gourmet kettle corn, V-Fusion Tropical Orange. more...

3191 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 2 hours, Housework - 8 hours, Desk Work - 6 hours. more...