hisgirlie04's Journal, 16 December 2010

172.8 lb Lost so far: 47.2 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

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1552 kcal

Fat: 41.03g | Prot: 19.67g | Carb: 272.35g.   Breakfast: Pancakes with Butter and Syrup, Coffee (Brewed From Grounds). Lunch: Pancakes with Butter and Syrup. Dinner: Mozzarella & Sun-Dried Tomato Snack Crackers. Snacks/Other: Mountain Blast, Golden Puffs, V-Fusion Tropical Orange. more...

2856 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 2 hours, Sleeping - 8 hours, Resting - 1 hour, Housework - 3 hours, Desk Work - 9 hours. more...