hisgirlie04's Journal, 28 November 2010

hisgirlie04's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 November 2010

174.0 lb Lost so far: 46.0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 November 2010:

880 kcal

Fat: 10.03g | Prot: 18.02g | Carb: 183.18g. Breakfast: Golden Puffs. Lunch: Ginger Ale. Dinner: Bean and Cheese Burritos, Sweet Potato. Snacks/Other: Wild Cherry Pepsi, Golden Puffs. more...

2544 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Housework - 3 hours, Desk Work - 6 hours. more...

losing 5.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

hisgirlie04's weight history

view complete history

hisgirlie04's Journal, 28 November 2010

Submit a Comment

Other Related Links

Members

hisgirlie04's weight history