hisgirlie04's Journal, 20 September 2010

182.0 lb Lost so far: 38.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1600 kcal

Fat: 34.00g | Prot: 44.00g | Carb: 304.00g.   Breakfast: Original Syrup, 100% Whole Wheat Bread. Lunch: Garlic Chicken White Pizza. Dinner: Garlic Chicken White Pizza. Snacks/Other: Mountain Blast, Double Chocolate Ice Cream Bars, V-Fusion Tropical Orange, Golden Puffs. more...

2661 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Housework - 3 hours, Desk Work - 6 hours. more...