Weigh In record (no journal entry) for 29 May 2011
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110.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2011:
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65 kcal
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Fat: 0.43g | Prot: 7.51g | Carb: 9.95g.
Lunch: Red Tomatoes (Canned), Mushrooms, Cauliflower, Spinach, Broccoli Flower Clusters. Dinner: Cherry Tomatoes, Spinach, Mushrooms, Cauliflower, Broccoli Flower Clusters, Egg White. more...
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2617 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Sleeping - 5 hours, Doing hair - 45 minutes, Cooking - 1 hour and 30 minutes, Calisthenics (light, e.g. home exercise) - 2 hours, crunches
- 30 minutes, Washing dishes - 25 minutes, Resting - 1 hour and 54 minutes, Sitting - 3 hours, Standing - 5 hours and 36 minutes, Shower - 25 minutes, Housework - 1 hour and 40 minutes. more...
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steady weight
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Michlips 's weight history
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