Weigh In record (no journal entry) for 02 August 2022
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226.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2022:
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1070 kcal
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Fat: 20.50g | Prot: 75.00g | Carb: 142.00g.
Breakfast: NutriSystem Blueberry Muffins. Lunch: NutriSystem Southwest Fiesta Melt, Del Monte Zucchini with Italian Style Tomato Sauce. Dinner: NutriSystem Mushroom Bolognese, Del Monte Zucchini with Italian Style Tomato Sauce. Snacks/Other: Bare Performance Nutrition Vegan Protein - Chocolate, Myprotein Vegan Protein Blend (Chocolate). more...
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losing 19.6 lb a week
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