Weigh In record (no journal entry) for 29 May 2011
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234.8 lb
Lost so far: 34.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2011:
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1432 kcal
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Fat: 46.76g | Prot: 140.15g | Carb: 123.10g.
Breakfast: Cottage Cheese (Nonfat), Chewy Bars - Oats & Chocolate. Lunch: 12" Club. Dinner: Olive Oil, Garden Salad, Broccoli, Outback Special (9 oz). more...
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gaining 0.7 lb a week
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