| January 2016 |
| Sun 3rd: |
1121 *
|
45%
|
fat: 6.00g |
| |
protein: 136.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| March 2013 |
| Sun 24th: |
486 *
|
19%
|
fat: 3.03g |
| |
protein: 17.44g |
| |
carbs: 98.26g |
|
-
|
-
|
| Tue 12th: |
433 *
|
17%
|
fat: 9.51g |
| |
protein: 11.72g |
| |
carbs: 77.13g |
|
-
|
-
|
| Mon 11th: |
943 *
|
38%
|
fat: 4.12g |
| |
protein: 47.36g |
| |
carbs: 174.93g |
|
-
|
-
|
| Sun 10th: |
1056 *
|
42%
|
fat: 18.20g |
| |
protein: 66.63g |
| |
carbs: 169.66g |
|
-
|
-
|
| August 2012 |
| Sat 18th: |
1010 *
|
40%
|
fat: 32.53g |
| |
protein: 87.94g |
| |
carbs: 89.37g |
|
-
|
-
|
| January 2012 |
| Sun 15th: |
1048 *
|
42%
|
fat: 18.80g |
| |
protein: 68.92g |
| |
carbs: 163.67g |
|
-
|
-
|
| Sat 14th: |
1372 *
|
55%
|
fat: 27.72g |
| |
protein: 66.24g |
| |
carbs: 236.21g |
|
-
|
-
|
| Fri 13th: |
1063 *
|
43%
|
fat: 23.33g |
| |
protein: 99.17g |
| |
carbs: 123.38g |
|
3525*
|
 2462
|
| Thu 12th: |
960 *
|
38%
|
fat: 17.50g |
| |
protein: 94.00g |
| |
carbs: 116.00g |
|
3563*
|
2603
|
| Tue 10th: |
1534 *
|
61%
|
fat: 38.46g |
| |
protein: 167.42g |
| |
carbs: 132.61g |
|
-
|
-
|
| Mon 9th: |
1250 *
|
50%
|
fat: 22.50g |
| |
protein: 120.00g |
| |
carbs: 160.00g |
|
-
|
-
|
| November 2011 |
| Sun 20th: |
526 *
|
21%
|
fat: 9.22g |
| |
protein: 54.08g |
| |
carbs: 63.36g |
|
-
|
-
|
| October 2011 |
| Fri 21st: |
339 *
|
14%
|
fat: 2.23g |
| |
protein: 57.78g |
| |
carbs: 23.49g |
|
-
|
-
|
| September 2011 |
| Sun 18th: |
868 *
|
35%
|
fat: 24.29g |
| |
protein: 85.20g |
| |
carbs: 86.22g |
|
-
|
-
|
| Sat 17th: |
833 *
|
33%
|
fat: 11.44g |
| |
protein: 120.17g |
| |
carbs: 62.73g |
|
-
|
-
|
| Fri 16th: |
1856 *
|
74%
|
fat: 57.28g |
| |
protein: 130.52g |
| |
carbs: 230.71g |
|
-
|
-
|
| Wed 7th: |
2329 *
|
93%
|
fat: 123.12g |
| |
protein: 148.06g |
| |
carbs: 165.68g |
|
-
|
-
|
| Sun 4th: |
1777 *
|
71%
|
fat: 27.88g |
| |
protein: 232.48g |
| |
carbs: 144.26g |
|
-
|
-
|
| Thu 1st: |
1424 *
|
57%
|
fat: 19.90g |
| |
protein: 188.86g |
| |
carbs: 123.82g |
|
-
|
-
|
