Weigh In record (no journal entry) for 29 May 2011
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162.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2011:
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2760 kcal
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Fat: 73.78g | Prot: 105.13g | Carb: 414.88g.
Breakfast: Cheerios/1% milk, Cheerios/1% milk, Scrambled Egg, Reduced Sugar Jelly, Whole Wheat Bread, Cheerios/1% milk, Peanut Butter. Lunch: Kippers/hot sauce. Snacks/Other: Fibre Source Bars - Apple Cobbler, Peanut butter and jam sandwich, Fibre Source Bars - Apple Cobbler, Nonfat Plain Yogurt, Bananas, Trail mix granola bar. more...
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losing 7.0 lb a week
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