Phylpalacios's Journal, 14 September 2014

frustrated with myself.

230.2 lb Lost so far: 1.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

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140 kcal

Fat: 7.00g | Prot: 6.00g | Carb: 17.00g.   Breakfast: Protein Bars - Coconut Almond. more...

2544 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...