steveputer's Journal, 29 May 2011

219.4 lb Lost so far: 10.6 lb.    Still to go: 64.4 lb.    Diet followed reasonably well.

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1682 kcal

Fat: 66.67g | Prot: 140.27g | Carb: 131.06g.   Breakfast: egg, earth balance soy butter, earthgrains whole wheat. Lunch: egg, baked lays, aunt millies whole grain bun, ground turkey. more...

2464 kcal

Activities & Exercise: Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...