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17.9 bf.
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175.4 lb
Lost so far: 12.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2011:
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2738 kcal
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Fat: 106.21g | Prot: 118.68g | Carb: 340.72g.
Breakfast: Frosted Mini Wheats Little Bites - Chocolate, Fat Free Skim Milk. Lunch: Creamy Italian Dressing, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce, Plain or Buttermilk Biscuit Dough (Lower Fat), Yellow Sweet Corn. Dinner: Red Velvet Cake, Tortilla, Ranch Salad Dressing, Toasted Beef Ravioli, Chicken Nuggets, Beef Steak, Cherry Coke (Can). Snacks/Other: High Protein Cereal Bar - Chocolate, Deli Sliced Ham, Brownie. more...
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1938 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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