NowIunderstand's Journal, 14 September 2014

Dang! .4 up. Water, hopefully!
163.9 lb Lost so far: 15.1 lb.    Still to go: 24.9 lb.    Diet followed reasonably well.
gaining 3.1 lb a week

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Comments 
It's just 200 grams, that could be water or bowel content. Nothing to be worried about.  
14 Sep 14 by member: snezica

     
 

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