Weigh In record (no journal entry) for 13 September 2014
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175.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 September 2014:
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1990 kcal
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Fat: 64.91g | Prot: 92.22g | Carb: 74.74g.
Breakfast: Denny's Grilled Chicken Salad Deluxe, Red Robin Coors Light, Cheddar Cheese, Scrambled Egg (Whole, Cooked), Scrambled Egg (Whole, Cooked), Scrambled Egg (Whole, Cooked). Lunch: Red Robin Coors Light. Dinner: Red Robin Coors Light. Snacks/Other: Popsicle Sugar Free Popsicles, Lance Salted Peanuts (23g). more...
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2142 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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