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I was hungry and ate too much. All week.
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170.0 lb
Lost so far: 60.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2022:
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1819 kcal
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Fat: 95.63g | Prot: 67.16g | Carb: 168.51g.
Breakfast: Water, Coffee. Dinner: Butter, Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza, Bimbo Pan Blanco Grande, Kraft 2% Milk American Cheese Singles, Mushrooms, Columbus Italian Dry Salame, Scrambled Egg, Oscar Mayer Center Cut Bacon, Roma Tomatoes, Hellmann's Light Mayonnaise, Fritos Original Corn Chips, Great Value Romaine Lettuce, Calavo Avocado. Snacks/Other: Whole Foods Market Original Hummus, Great Value Mini Pretzel Twists, Monster oatmeal cookies, Target Multivitamin. more...
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2158 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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 Comments
It's a new week, look forward, not back. 🌹
07 Aug 22 by member: shirfleur 1
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07 Aug 22 by member: buenitabishop
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Thanks, gals! I am not worried, but I do hope to button it down on the pretzels and smoked almonds this week!
07 Aug 22 by member: jengetfit123
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Maybe his them in the back of the cabinet so you don't see them every time you open the door. Have a great week!
07 Aug 22 by member: shirfleur 1
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Hang in there -- we've all done it ❤️
07 Aug 22 by member: BlessedBeyondBelief49
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