Weigh In record (no journal entry) for 28 May 2011
|
141.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2011:
|
352 kcal
|
Fat: 6.32g | Prot: 37.59g | Carb: 38.56g.
Breakfast: fresh express 50/50 mix, Onions, green pepper, egg whites, Washed, Sliced Baby Bella Mushrooms, Jewel-Osco Fat Free Shredded Mild Cheddar Cheese. Snacks/Other: Act II Butter Lover's Pop Corn, watermelon. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
astraea82's weight history
|