Weigh In record (no journal entry) for 28 May 2011
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250.6 lb
Lost so far: 6.4 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2011:
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2440 kcal
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Fat: 77.35g | Prot: 61.51g | Carb: 360.46g.
Breakfast: Hash Brown Patties, Toasted Rye Bread, Bacon (Cured, Microwaved, Cooked), Fried Egg. Lunch: Cherry Mixed Fruit (Great Value), Tomato Bisque Condensed Soup. Dinner: Chicken Pot Pie. Snacks/Other: Rice Cakes - Caramel Corn, Chewy Granola Bars - Peanut Butter & Chocolate Chip, Low Fat Chewy Granola Bars - Chocolate Chunk, Unsweetened Iced Tea, Chewy Granola Bars - S'mores, Altern no calorie sweetener, Flavors French Vanilla Ground Coffee, Flavors Hazelnut Ground Coffee, Evaporated Milk. more...
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2769 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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