Weigh In record (no journal entry) for 06 August 2022
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111.6 lb
Lost so far: 3.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2022:
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467 kcal
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Fat: 32.70g | Prot: 21.99g | Carb: 21.42g.
Breakfast: Моя Цена Сыр Гауда, Круглый Год Окорок Свиной Копчено-Вареный, Клинский Мясокомбинат Сосиски Венские, Коломенское Батон Нарезной. more...
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gaining 0.3 lb a week
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