Weigh In record (no journal entry) for 28 May 2011
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140.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 May 2011:
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1756 kcal
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Fat: 71.51g | Prot: 181.33g | Carb: 93.35g.
Breakfast: brown sugar, steel cut oats, egg whites. Lunch: skippy peanut butter, tostitos, baby carrots, snap peas, ken davis bbq, chicken breasts skinless. Dinner: skim milk, american cheese, ground beef, sun dried tomato kraft, spring mix. Snacks/Other: cheez-it, true protein flavor pack, vitamin d, iron pill, vitapack. more...
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gaining 1.1 lb a week
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Alisonb1976's weight history
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