Shiorichan's Journal, 12 September 2014

Weigh In record (no journal entry) for 12 September 2014

169.0 lb Lost so far: 1.0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 September 2014:

160 kcal

Fat: 3.00g | Prot: 30.00g | Carb: 5.00g. Breakfast: Protein Shake. more...

1924 kcal

Activities & Exercise: Driving - 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours. more...

Comments

Welcome & Good Luck!!!

12 Sep 14 by member: TAIC69


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Shiorichan's weight history