Weigh In record (no journal entry) for 05 August 2022
|
107.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2022:
|
1859 kcal
|
Fat: 96.83g | Prot: 74.44g | Carb: 160.90g.
Breakfast: Lindt 99% Dark Chocolate, Lindt Swiss Premium Chocolate Milk Hazelnut, Fishaways Hake Fillet, Fishaways Rice Regular. Lunch: Woolworths Liquid Egg Whites, Green Sweet Pepper, Walnuts, Woolworths Extra Virgin Olive Oil, SPAR Pink Salmon in Brine , Happy Earth People Chickpea Pasta. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elena.dietitian's weight history
|