ocean gypsy's Journal, 05 August 2022

208.0 lb Lost so far: 44.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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150 kcal

Fat: 10.00g | Prot: 2.00g | Carb: 14.00g.   Breakfast: Brita Filtered Water. Lunch: Brita Filtered Water. Dinner: Brita Filtered Water. Snacks/Other: Brita Filtered Water, Jax Cheese Curls. more...

2914 kcal

Activities & Exercise: Washing Dishes - 30 minutes, Cooking - 30 minutes, Desk Work - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 8 hours and 31 minutes, Sleeping - 6 hours and 39 minutes. more...