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BodyTrace
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127.6 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2022:
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1163 kcal
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Fat: 60.06g | Prot: 38.09g | Carb: 143.81g.
Breakfast: Granulated Sugar , Hard Roll. Lunch: Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Nature's Garden Cranberry Health Mix. Dinner: Beef Steak, Cooked Pumpkin, Cooked Turnip Greens (from Fresh, Fat Added in Cooking). Snacks/Other: Orville Redenbacher's Kettle Korn (Bag), Pinehill Guava Pineapple Juice Drink, Kroger Salted Peanuts. more...
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1485 kcal
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Activities & Exercise:
Body pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 13.9 lb a week
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