Weigh In record (no journal entry) for 28 May 2011
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138.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2011:
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2195 kcal
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Fat: 75.63g | Prot: 93.29g | Carb: 304.95g.
Breakfast: Chocolate Chip Cookies, Bananas, Organic Fat Free Milk, Honey Nut Chex. Lunch: Special K Protein Bar - Chocolate Peanut Butter. Dinner: Low Fat Ice Cream Cones - Chocolate with Fudge, 6" Double Chicken & Bacon Ranch (with Cheese). Snacks/Other: Organic Fat Free Milk, Honey Nut Chex. more...
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steady weight
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