Weigh In record (no journal entry) for 05 August 2022
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169.8 lb
Lost so far: 50.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2022:
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306 kcal
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Fat: 26.52g | Prot: 10.62g | Carb: 6.81g.
Lunch: Mitakos Joghurt nach Griechischer Art, Butter, Delikatess Kochhinterschinken. more...
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losing 6.2 lb a week
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Diana 1977's weight history
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