Weigh In record (no journal entry) for 28 May 2011
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256.0 lb
Lost so far: 63.8 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2011:
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1346 kcal
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Fat: 52.24g | Prot: 84.22g | Carb: 138.24g.
Breakfast: Oatmeal. Lunch: Lettuce Salad with Assorted Vegetables, Mexican Blend Cheese, Red Kidney Beans (Canned), Lean Ground Beef, Chili (Large). Dinner: Refritos, Chicken and Steak Fajitas. Snacks/Other: Sweet Red Peppers. more...
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losing 14.0 lb a week
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ts1952's weight history
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