Weigh In record (no journal entry) for 04 August 2022
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211.6 lb
Lost so far: 37.4 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2022:
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1830 kcal
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Fat: 91.00g | Prot: 39.00g | Carb: 215.00g.
Breakfast: Ben & Jerry's Chocolate Fudge Brownie Ice Cream. Lunch: Lay's Baked! Original Potato Crisps, Publix Hotdog Buns, Oscar Mayer Turkey Hot Dogs. more...
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losing 14.0 lb a week
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davidsprincess's weight history
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