tacotim's Journal, 27 May 2011

157.7 lb Lost so far: 3.3 lb.    Still to go: 8.7 lb.    Diet followed reasonably well.

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1957 kcal

Fat: 83.21g | Prot: 92.77g | Carb: 212.00g.   Breakfast: Chunky New England Clam Chowder, Special K Blueberry Cereal, Milk (Nonfat), Blueberries. Lunch: French Fries (Small), Butter, Wild Rainbow Trout. Dinner: Baked or Broiled Salmon, Vegetable Panang Curry with Jasmine Rice. Snacks/Other: Chocolate Chip Cookies (Soft Type), Cookies & Cream Ice Cream. more...

2494 kcal

Activities & Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...