| August 2011 |
| Wed 31st: |
1750 *
|
73%
|
fat: 87.00g |
| |
protein: 43.00g |
| |
carbs: 195.00g |
|
-
|
-
|
| July 2011 |
| Tue 26th: |
516 *
|
22%
|
fat: 13.96g |
| |
protein: 20.34g |
| |
carbs: 77.88g |
|
-
|
-
|
| Mon 25th: |
812 *
|
34%
|
fat: 27.89g |
| |
protein: 52.56g |
| |
carbs: 92.19g |
|
1997*
|
 1185
|
| Sun 17th: |
1686 *
|
70%
|
fat: 62.08g |
| |
protein: 78.13g |
| |
carbs: 204.69g |
|
-
|
-
|
| Sat 16th: |
853 *
|
36%
|
fat: 38.72g |
| |
protein: 34.18g |
| |
carbs: 94.94g |
|
2119*
|
1266
|
| June 2011 |
| Tue 28th: |
961 *
|
40%
|
fat: 23.61g |
| |
protein: 48.47g |
| |
carbs: 126.89g |
|
-
|
-
|
| Mon 27th: |
314 *
|
13%
|
fat: 0.76g |
| |
protein: 27.44g |
| |
carbs: 46.94g |
|
-
|
-
|
| Sat 25th: |
338 *
|
14%
|
fat: 2.72g |
| |
protein: 6.18g |
| |
carbs: 70.94g |
|
2548*
|
2210
|
| Fri 24th: |
1612 *
|
67%
|
fat: 78.55g |
| |
protein: 71.24g |
| |
carbs: 163.44g |
|
1728*
|
116
|
| Thu 23rd: |
2071 *
|
86%
|
fat: 72.60g |
| |
protein: 73.50g |
| |
carbs: 280.55g |
|
2957*
|
886
|
| Sat 18th: |
350 *
|
15%
|
fat: 9.50g |
| |
protein: 13.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Tue 7th: |
1239 *
|
52%
|
fat: 61.90g |
| |
protein: 48.16g |
| |
carbs: 123.16g |
|
2510*
|
1271
|
| Mon 6th: |
1411 *
|
59%
|
fat: 51.51g |
| |
protein: 51.12g |
| |
carbs: 181.39g |
|
2889*
|
1478
|
| Sun 5th: |
1544 *
|
64%
|
fat: 56.18g |
| |
protein: 34.98g |
| |
carbs: 224.47g |
|
1728*
|
184
|
| Sat 4th: |
1548 *
|
64%
|
fat: 66.73g |
| |
protein: 73.67g |
| |
carbs: 168.33g |
|
2694*
|
1146
|
| Fri 3rd: |
1566 *
|
-
|
fat: 64.34g |
| |
protein: 56.39g |
| |
carbs: 183.46g |
|
1735*
|
169
|
| Thu 2nd: |
1591 *
|
-
|
fat: 52.72g |
| |
protein: 84.68g |
| |
carbs: 200.44g |
|
2146*
|
555
|
| Wed 1st: |
1347 *
|
-
|
fat: 50.56g |
| |
protein: 73.85g |
| |
carbs: 152.79g |
|
1735*
|
388
|
| May 2011 |
| Tue 31st: |
1172 *
|
-
|
fat: 40.29g |
| |
protein: 74.52g |
| |
carbs: 123.80g |
|
2137*
|
965
|
| Mon 30th: |
1642 *
|
-
|
fat: 79.95g |
| |
protein: 80.68g |
| |
carbs: 147.44g |
|
1743*
|
101
|
