Weigh In record (no journal entry) for 11 September 2014
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172.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 September 2014:
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2229 kcal
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Fat: 92.22g | Prot: 109.99g | Carb: 212.31g.
Breakfast: Skippy Creamy Peanut Butter, McDonald's Coffee Creamer, Kroger 100% Whole Wheat Bread (34g), Sugar. Lunch: Fresh Express Spring Mix, Wish-Bone Romano Basil Vinaigrette, Roma Tomatoes, Roma Tomatoes, Kroger 100% Whole Wheat Bread (34g), Oscar Mayer Deli Fresh Cajun Style Turkey Breast, Sargento Sliced Pepper Jack Cheese. Dinner: Sauvignon Blanc Wine, Sartori Shredded Parmesan Cheese, Kraft Classic Caesar Dressing, Fresh Express Spring Mix, Chicken Breast. Snacks/Other: Betty Crocker SuperMoist Milk Chocolate Cake Mix, Sargento String Cheese Mozzarella Cheese Snacks. more...
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1909 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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