Weigh In record (no journal entry) for 03 August 2022
|
351.2 lb
Lost so far: 0 lb.
Still to go: 119.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2022:
|
446 kcal
|
Fat: 14.88g | Prot: 28.42g | Carb: 50.00g.
Lunch: New England Clam Chowder (with Milk). more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jbjibby's weight history
|