Weigh In record (no journal entry) for 11 September 2014
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231.5 lb
Lost so far: 18.5 lb.
Still to go: 56.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 September 2014:
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459 kcal
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Fat: 15.50g | Prot: 18.30g | Carb: 67.24g.
Breakfast: Egg, Maple Syrup, Tabasco Sauce, Kashi Blueberry Waffles, Bananas. more...
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gaining 2.0 lb a week
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