Weigh In record (no journal entry) for 03 August 2022
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224.4 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2022:
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1150 kcal
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Fat: 25.79g | Prot: 66.13g | Carb: 165.69g.
Breakfast: NutriSystem Cinnamon Roll. Lunch: Margaret Holmes Seasoned Cabbage, NutriSystem Four Cheese Melt. Dinner: Margaret Holmes Seasoned Cabbage, NutriSystem Ravioli Formaggio. Snacks/Other: Carrots, Sun Warrior Warrior Blend Vanilla, NutriSystem Chocolatey Pretzel Bar. more...
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losing 11.2 lb a week
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