Audriena the raven's Journal, 03 August 2022

Audriena the raven's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 August 2022

208.3 lb Lost so far: 0 lb. Still to go: 34.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 August 2022:

770 kcal

Fat: 22.10g | Prot: 32.50g | Carb: 107.90g. Lunch: Hesburger Coca-Cola Zero (0,25 l), Hesburger Pehmyt. Dinner: Novelle Plus Mango & Guava , Subway Juusto, Subway Kevytmajoneesi, Subway Kalkkuna. more...

2327 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 0.3 lb a week

1 Supporter Support

Comments

Nyt on ollut aikomuksena laihduttaa jälleen, mutta toivon mukaan terveellä asenteella tällä kertaa.

03 Aug 22 by member: Audriena the raven


	Submit a Comment You must sign in* to submit a comment*

Audriena the raven's weight history

view complete history

Audriena the raven's Journal, 03 August 2022

Submit a Comment

Other Related Links

Members

Audriena the raven's weight history