Weigh In record (no journal entry) for 03 August 2022
|
264.0 lb
Lost so far: 23.4 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2022:
|
843 kcal
|
Fat: 19.54g | Prot: 32.76g | Carb: 145.08g.
Breakfast: Tangerines (Mandarin Oranges). Lunch: Lance Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies), Tangerines (Mandarin Oranges), Gala Apples, V8 Original 100% Vegetable Juice (11.5 oz). Dinner: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. more...
|
losing 4.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lisasb30's weight history
|