Weigh In record (no journal entry) for 27 May 2011
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234.6 lb
Lost so far: 34.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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403 kcal
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Fat: 8.61g | Prot: 29.04g | Carb: 60.68g.
Breakfast: Cottage Cheese (Nonfat), Chewy Bars - Oats & Chocolate. more...
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gaining 0.5 lb a week
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